Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Here at Roots, we are immensely passionate about improving the lives of our clients, through holistic and person-centred approaches. Our fully trained and accredited coaches offer clients the chance to really open up about their inner most anxieties, concerns, dreams, and ambitions, and will help them to explore and unlock their true potential, bringing a sense of balance and profound fulfillment.
Here are some of the key benefits of life coaching:
1. Clarity and Focus: Life coaching helps clients gain clarity about their goals, values, and priorities. Through powerful questioning and reflection, our experienced coaches assist clients in defining what they truly want and where they want to focus their energy and efforts.
2. Goal Achievement: Our coaches support clients in setting specific, measurable, achievable, relevant, and time-bound (SMART) goals and creating action plans to achieve them. They help clients stay accountable and overcome obstacles that may arise along the way.
3. Increased Self-Awareness: Life coaching encourages self-reflection and introspection, leading to greater self-awareness. Clients gain insights into their strengths, weaknesses, beliefs, and patterns of behavior, enabling them to make more conscious choices and changes in their lives.
4. Improved Confidence and Self-Esteem: Through the process of setting and achieving goals, overcoming challenges, and receiving support and encouragement from our coaches, clients often experience a boost in confidence and self-esteem. They develop a greater belief in their abilities and potential.
5. Enhanced Communication and Relationship Skills: Our coaches help clients improve their communication skills, assertiveness, and emotional intelligence, which are valuable assets in both personal and professional relationships. Clients learn how to express themselves more effectively, set boundaries, and build healthier connections with others.
6. Stress Reduction and Well-Being: Life coaching provides clients with strategies and tools for managing stress, enhancing resilience, and promoting overall well-being. Our coaches may incorporate mindfulness techniques, relaxation exercises, and stress management strategies into their sessions.
7. Career Development and Advancement: For clients seeking to advance their careers or make a career transition, life coaching can be highly beneficial. Our coaches can provide guidance on career planning, job search strategies, networking, leadership development, and navigating workplace challenges.
8. Work-Life Balance: Life coaching helps clients achieve greater balance and harmony between their personal and professional lives. Our coaches can assist clients in identifying their priorities, setting boundaries, and making lifestyle changes to create a more fulfilling and balanced life.
9. Personal Growth and Transformation: Perhaps the most significant benefit of life coaching is the potential for personal growth and transformation. Clients experience positive changes in various areas of their lives, gaining a deeper understanding of themselves, unlocking their potential, and living more authentically and intentionally.
Overall, our life coaching sessions help to empower individuals to create meaningful and fulfilling lives aligned with their values, aspirations, and potential. The benefits extend far beyond the coaching sessions, positively impacting lives in the long term.
We recommend that our clients commit to a minimum of 4-6 sessions in order to realise that benefits of this service. Subsequent appointments can be booked via our coaches following an initial appointment.
Session Length: 60minutes
£50 per session
Contact us at enquiries@rootsholistichealing.co.uk to arrange your FREE consultation appointment